Timothy Moores 8,518m on-water row
8,518m
Meters
51:36.6
Time
3:01.7
Pace
430
Calories
113
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 1663 |
| Drag Factor | 0 |
September 17, 2022 09:24:29
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.6 | 8,518m | 3:01.7 | 58 | 500 | 20 | 113 |
| 1:23:01.8 | 8,518m | 4:52.4 | 14 | 348 | 20 |
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Masters rowing 4- seat 3 again.
Mainly technical drills