Timothy Moores 9,254m on-water row
9,254m
Meters
55:33.0
Time
3:00.0
Pace
468
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 1440 |
| Drag Factor | 0 |
September 24, 2022 08:49:56
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:33.0 | 9,254m | 3:00.0 | 60 | 506 | 19 |
| 1:15:56.1 | 9,254m | 4:06.1 | 23 | 380 | 19 |
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Masters rowing fine 2x, steady state rowing