Timothy Moores 1000m SkiErg

1,000m

Meters

4:56.2

Time

2:28.1

Pace

54

Calories

116

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate37
Stroke Count182
Drag Factor103

September 30, 2022 07:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.2 1,000m 2:28.1 108 670 37 116
1:02.2 200m 2:35.5 93 620 38 105
0:58.4 400m 2:26.0 112 687 36 115
0:58.9 600m 2:27.2 110 677 37 117
0:58.8 800m 2:27.0 110 679 37 121
0:57.8 1,000m 2:24.5 116 699 37 126

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Workout Graph

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