Timothy Moores 0:30 SkiErg
136m
Meters
0:30.0
Time
1:50.2
Pace
9
Calories
153
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 68 |
| Stroke Count | 34 |
| Drag Factor | 77 |
September 30, 2022 08:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 68 | 153 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 69 | 150 |
| 0:30.0 | 47m | 1:46.3 | 291 | 1300 | 66 | 157 |
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Workout Graph
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SkiErg Performance Series
Fell short of my PB and July distance by 4m