Timothy Moores 10000m row
10,000m
Meters
46:28.9
Time
2:19.4
Pace
574
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 1260 |
| Drag Factor | 135 |
October 03, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.9 | 10,000m | 2:19.4 | 129 | 744 | 27 | 122 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 27 | 115 |
| 9:26.3 | 4,000m | 2:21.5 | 123 | 724 | 27 | 119 |
| 9:18.8 | 6,000m | 2:19.7 | 128 | 741 | 27 | 128 |
| 9:09.2 | 8,000m | 2:17.3 | 135 | 765 | 27 | 122 |
| 9:06.8 | 10,000m | 2:16.7 | 137 | 771 | 27 | 126 |
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Workout Graph
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10K for the Fall Team Challenge