Timothy Moores 10000m row
10,000m
Meters
48:11.1
Time
2:24.5
Pace
559
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1275 |
| Drag Factor | 133 |
October 05, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.1 | 10,000m | 2:24.5 | 116 | 698 | 26 | 112 |
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 26 | 108 |
| 9:41.0 | 4,000m | 2:25.2 | 114 | 693 | 26 | 110 |
| 9:38.2 | 6,000m | 2:24.5 | 116 | 698 | 27 | 114 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 26 | 112 |
| 9:30.6 | 10,000m | 2:22.6 | 121 | 714 | 27 | 116 |
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Workout Graph
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10K for the Fall Team Challenge