Timothy Moores 10000m row
10,000m
Meters
39:48.2
Time
1:59.4
Pace
669
Calories
168
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 1160 |
| Drag Factor | 135 |
October 06, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.2 | 10,000m | 1:59.4 | 206 | 1007 | 29 | 168 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 30 | 162 |
| 7:46.1 | 4,000m | 1:56.5 | 221 | 1061 | 30 | 167 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 29 | 165 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 28 | 167 |
| 7:46.4 | 10,000m | 1:56.6 | 221 | 1059 | 30 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
C2 Workout of the Day - 10K Time Trial
14 seconds short of a new PB, maybe went out a touch too fast, faded in the middle, couldn’t bring it back despite a desperate effort at the end.
10k for the C2 Fall Team Challenge