Timothy Moores 6,479m on-water row
6,479m
Meters
41:35.2
Time
3:12.5
Pace
324
Calories
136
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 1232 |
| Drag Factor | 0 |
October 09, 2022 13:33:12
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.2 | 6,479m | 3:12.5 | 49 | 468 | 19 | 136 |
| 1:03:31.5 | 6,479m | 4:54.1 | 14 | 347 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Leisure rowing, explorer 2x, steering, with Josh. Steady state with power, good session.