Timothy Moores 5,292m on-water row
5,292m
Meters
39:58.7
Time
3:46.6
Pace
269
Calories
128
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 1734 |
| Drag Factor | 0 |
October 16, 2022 13:37:19
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.7 | 5,292m | 3:46.6 | 30 | 403 | 20 | 128 |
| 1:09:58.2 | 5,292m | 6:36.6 | 6 | 319 | 20 |
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Leisure rowing in my 1x 'Dark Horse' flatter water than yesterday, more confidence building, only a couple of 'hairy' moments, mainly continuous rowing