Timothy Moores 5,306m on-water row

5,306m

Meters

40:20.0

Time

3:48.0

Pace

270

Calories

Average Watts30
Calories Per Hour401
Stroke Rate22
Stroke Count2073
Drag Factor0

October 22, 2022 13:30:52

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

Leisure rowing, 2x, stroke seat, teaching one of the other leisure rowers how to steer.

Splits

Time Meters Pace Watts Cal/Hr S/M
40:20.0 5,306m 3:48.0 30 401 22
1:15:42.2 5,306m 7:08.0 4 315 22

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Workout Graph

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