Timothy Moores 5,306m on-water row
5,306m
Meters
40:20.0
Time
3:48.0
Pace
270
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 401 |
Stroke Rate | 22 |
Stroke Count | 2073 |
Drag Factor | 0 |
October 22, 2022 13:30:52
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:20.0 | 5,306m | 3:48.0 | 30 | 401 | 22 |
1:15:42.2 | 5,306m | 7:08.0 | 4 | 315 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Leisure rowing, 2x, stroke seat, teaching one of the other leisure rowers how to steer.