Timothy Moores 7:03 SkiErg
1,130m
Meters
7:03.6
Time
3:07.4
Pace
56
Calories
131
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 37 |
Stroke Count | 263 |
Drag Factor | 78 |
October 28, 2022 09:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:03.6 | 1,130m | 3:07.4 | 53 | 482 | 37 | 131 |
5:00.0 | 780m | 3:12.3 | 49 | 469 | 37 | 131 |
7:03.6 | 351m | 2:56.0 | 64 | 520 | 37 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down