Timothy Moores 7:03 SkiErg

1,130m

Meters

7:03.6

Time

3:07.4

Pace

56

Calories

131

Heart Rate

Average Watts53
Calories Per Hour482
Stroke Rate37
Stroke Count263
Drag Factor78

October 28, 2022 09:00:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.6 1,130m 3:07.4 53 482 37 131
5:00.0 780m 3:12.3 49 469 37 131
7:03.6 351m 2:56.0 64 520 37 131

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Workout Graph

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