Timothy Moores 4,135m on-water row
4,135m
Meters
30:35.1
Time
3:41.8
Pace
209
Calories
128
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 0 |
October 30, 2022 14:21:07
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.1 | 4,135m | 3:41.8 | 32 | 410 | 21 | 128 |
| 43:01.7 | 4,135m | 5:12.1 | 12 | 339 | 21 |
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Leisure rowing, leisure 2x stroke seat, teaching another of the leisure rowers how to steer.