Timothy Moores 10000m row

10,000m

Meters

44:04.5

Time

2:12.2

Pace

604

Calories

133

Heart Rate

Average Watts151
Calories Per Hour821
Stroke Rate27
Stroke Count1203
Drag Factor132

October 31, 2022 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

2K Time Trial, C2 WoD
Did not go well, too tired after the weekend, struggled to maintain 2:00/500m pace, eventually dropped to an average of 2:12/500m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:04.5 10,000m 2:12.2 151 821 27 133
8:13.0 2,000m 2:03.2 187 943 29 138
8:39.4 4,000m 2:09.8 160 850 28 127
9:07.5 6,000m 2:16.8 136 769 26 123
9:24.8 8,000m 2:21.2 124 727 26 121
8:39.9 10,000m 2:09.9 159 848 28 157

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Workout Graph

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