Timothy Moores 13,426m on-water row
13,426m
Meters
1:11:05.4
Time
2:38.8
Pace
711
Calories
88
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 1863 |
| Drag Factor | 0 |
November 05, 2022 10:30:18
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:05.4 | 13,426m | 2:38.8 | 87 | 600 | 23 | 88 |
| 1:30:20.0 | 13,426m | 3:21.8 | 43 | 446 | 23 |
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Masters rowing, 8+ #6 seat, steady state and pressure pieces working on the connection with the boat at different stroke rates and pressures.