Timothy Moores 4,065m on-water row
4,065m
Meters
29:02.5
Time
3:34.3
Pace
204
Calories
140
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 0 |
November 05, 2022 14:26:05
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.5 | 4,065m | 3:34.3 | 36 | 422 | 21 | 140 |
| 50:08.4 | 4,065m | 6:10.0 | 7 | 323 | 21 |
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Leisure rowing, 1x 'Dark Horse', Rowvember Day 2 OTW attempt.
sections of 22 and 24spm