Timothy Moores 11:18 row

2,259m

Meters

11:18.3

Time

2:30.1

Pace

122

Calories

128

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate25
Stroke Count283
Drag Factor123

November 06, 2022 09:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:18.3 2,259m 2:30.1 103 655 25 128
5:00.0 958m 2:36.5 91 613 24 127
10:00.0 1,034m 2:25.0 115 694 26 129
11:18.3 268m 2:26.0 112 686 25 129

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Workout Graph

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