Timothy Moores 3,419m on-water row
3,419m
Meters
28:10.2
Time
4:07.1
Pace
178
Calories
123
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 1507 |
| Drag Factor | 0 |
November 06, 2022 14:38:15
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.2 | 3,419m | 4:07.1 | 23 | 379 | 27 | 123 |
| 51:48.1 | 3,419m | 7:34.5 | 4 | 312 | 27 |
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Workout Graph
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Leisure rowing, 8+ stroke seat, most of the crew are not used to sweep rowing, so balance was the main issue, even when only 4 or 6 were rowing and the others were holding it level.