Timothy Moores 18:24 row
2,246m
Meters
18:24.0
Time
4:05.7
Pace
118
Calories
115
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 23 |
Stroke Count | 283 |
Drag Factor | 132 |
November 10, 2022 08:30:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:24.0 | 2,246m | 4:05.7 | 24 | 381 | 23 | 115 |
18:24.1 | 2,247m | 4:05.6 | 24 | 381 | 23 | 115 |
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