Timothy Moores 8,416m on-water row
8,416m
Meters
43:51.7
Time
2:36.3
Pace
450
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 1210 |
| Drag Factor | 0 |
November 13, 2022 10:10:09
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.7 | 8,416m | 2:36.3 | 92 | 615 | 19 | 117 |
| 1:05:10.1 | 8,416m | 3:52.3 | 28 | 396 | 19 |
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Masters rowing, fine 4-, #2 seat, mainly steady state, except for the 'red mist' episode when we decided to catch the boys quad.