Timothy Moores 6,550m on-water row
6,550m
Meters
41:55.6
Time
3:12.0
Pace
328
Calories
93
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 0 |
November 13, 2022 13:30:21
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.6 | 6,550m | 3:12.0 | 49 | 470 | 22 | 93 |
| 47:30.6 | 6,550m | 3:37.6 | 34 | 416 | 22 |
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Workout Graph
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Solo outing in my 1x 'Dark Horse', had it up to 28spm for a while 2:36.5/500m pace, we are getting there slowly.