Timothy Moores 5,228m on-water row
5,228m
Meters
36:36.2
Time
3:30.0
Pace
262
Calories
135
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 1239 |
| Drag Factor | 0 |
November 13, 2022 14:27:37
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.2 | 5,228m | 3:30.0 | 38 | 429 | 23 | 135 |
| 55:48.0 | 5,228m | 5:20.1 | 11 | 336 | 23 |
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Workout Graph
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Leisure rowing, in my 1x 'Dark Horse' again, took it slightly easier as being my third session, I was getting tired.