Timothy Moores 10000m row
10,000m
Meters
45:59.9
Time
2:17.9
Pace
580
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1276 |
| Drag Factor | 129 |
November 16, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.9 | 10,000m | 2:17.9 | 133 | 758 | 27 | 132 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 28 | 123 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 28 | 126 |
| 9:32.4 | 6,000m | 2:23.1 | 119 | 711 | 27 | 122 |
| 9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 28 | 135 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 29 | 154 |
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Workout Graph
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Rowvember Day 11 'Rowing Chad'
10,000m