Timothy Moores 13,212m on-water row
13,212m
Meters
1:10:15.4
Time
2:39.5
Pace
698
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 2286 |
| Drag Factor | 0 |
November 20, 2022 10:37:20
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:15.4 | 13,212m | 2:39.5 | 86 | 596 | 25 | 139 |
| 1:31:25.2 | 13,212m | 3:27.5 | 39 | 434 | 25 |
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Masters rowing, 8+, stroke seat, steady state and power rowing, power pieces at increasing rates, 3 pieces at 30+spm