Timothy Moores 4,293m on-water row
4,293m
Meters
25:53.9
Time
3:00.9
Pace
217
Calories
79
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 0 |
November 20, 2022 14:52:08
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.9 | 4,293m | 3:00.9 | 59 | 503 | 22 | 79 |
| 31:06.7 | 4,293m | 3:37.4 | 34 | 417 | 22 |
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Leisure rowing, leisure 2x, bow seat, second half of outing, nice leisurely row.