Timothy Moores 1000m SkiErg

1,000m

Meters

4:55.4

Time

2:27.7

Pace

55

Calories

113

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate41
Stroke Count205
Drag Factor95

November 25, 2022 07:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.4 1,000m 2:27.7 109 673 41 113
1:20.4 250m 2:40.8 84 589 40 101
1:12.2 500m 2:24.4 116 700 42 111
1:11.1 750m 2:22.2 122 718 41 118
1:11.7 1,000m 2:23.4 119 708 43 123

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Workout Graph

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