Timothy Moores 5000m SkiErg
5,000m
Meters
21:23.1
Time
2:08.3
Pace
307
Calories
164
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 39 |
| Stroke Count | 857 |
| Drag Factor | 78 |
November 25, 2022 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.1 | 5,000m | 2:08.3 | 166 | 870 | 39 | 164 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 40 | 152 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 40 | 161 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 40 | 166 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 39 | 168 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 41 | 173 |
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SkiErg Performance Series, November Edition
%,000m Time Trial - New PB by 3.3seconds