Timothy Moores 13,596m on-water row
13,596m
Meters
1:13:58.6
Time
2:43.2
Pace
710
Calories
136
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 23 |
Stroke Count | 2143 |
Drag Factor | 0 |
November 26, 2022 10:39:27
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:58.6 | 13,596m | 2:43.2 | 80 | 576 | 23 | 136 |
1:32:08.8 | 13,596m | 3:23.3 | 42 | 443 | 23 |
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Masters rowing, 8+, stroke seat, steady state and power rowing, power pieces at 26spm, 3 pieces at 30+spm