Timothy Moores 4,383m on-water row
4,383m
Meters
28:15.5
Time
3:13.4
Pace
219
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 0 |
November 26, 2022 14:35:32
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.5 | 4,383m | 3:13.4 | 48 | 466 | 21 | 113 |
| 40:11.5 | 4,383m | 4:35.0 | 17 | 357 | 21 |
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Leisure Rowing, leisure 2x, bow seat steering, helping Ali with his first time in a double.