Timothy Moores 13,443m on-water row
13,443m
Meters
1:13:46.2
Time
2:44.6
Pace
700
Calories
122
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 21 |
Stroke Count | 913 |
Drag Factor | 0 |
November 27, 2022 10:31:32
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:46.2 | 13,443m | 2:44.6 | 78 | 569 | 21 | 122 |
44:17.4 | 6,284m | 3:31.4 | 37 | 427 | 21 |
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Masters rowing, 8+, stroke seat, steady state and power rowing, power pieces at 26spm, 3 pieces at 28spm