Timothy Moores 15000m row
15,000m
Meters
1:10:17.2
Time
2:20.5
Pace
858
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1903 |
| Drag Factor | 132 |
November 28, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:17.2 | 15,000m | 2:20.5 | 126 | 733 | 26 | 117 |
| 14:18.0 | 3,000m | 2:23.0 | 120 | 711 | 26 | 113 |
| 13:53.9 | 6,000m | 2:18.9 | 130 | 748 | 27 | 114 |
| 14:04.4 | 9,000m | 2:20.7 | 126 | 732 | 27 | 116 |
| 14:13.5 | 12,000m | 2:22.2 | 122 | 718 | 27 | 116 |
| 13:47.4 | 15,000m | 2:17.9 | 133 | 759 | 28 | 127 |
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Workout Graph
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Rowvember Day 24 - 'Thanksgiving Throwdown'
15,000m (15lb average turkey weight)