Timothy Moores 1:00:19 row
12,233m
Meters
1:00:19.3
Time
2:27.9
Pace
671
Calories
126
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 25 |
Stroke Count | 1561 |
Drag Factor | 133 |
November 30, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:19.3 | 12,233m | 2:27.9 | 108 | 672 | 25 | 126 |
5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 134 |
10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 132 |
15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 128 |
20:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 124 |
25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 127 |
30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 120 |
35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 122 |
40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 126 |
45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 125 |
50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 122 |
55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 125 |
1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 133 |
1:00:19.3 | 51m | 3:09.2 | 52 | 477 | 20 | 132 |
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Workout Graph
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Cool Down, I really wanted that 4 Million Meter Certificate