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Timothy Moores 1:00:19 row

12,233

Meters

1:00:19.3

Time

2:27.9

Pace

671

Calories

126

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate25
Stroke Count1561
Drag Factor133

November 30, 2022 09:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool Down, I really wanted that 4 Million Meter Certificate

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:19.3 12,233 2:27.9 108 672 671 25 126
5:00.0 977 2:33.5 97 632 52 25 134
10:00.0 1,016 2:27.6 109 674 56 26 132
15:00.0 1,017 2:27.4 109 675 56 26 128
20:00.0 994 2:30.9 102 650 54 26 124
25:00.0 1,001 2:29.8 104 657 54 26 127
30:00.0 1,010 2:28.5 107 667 55 26 120
35:00.0 1,007 2:28.9 106 664 55 26 122
40:00.0 1,028 2:25.9 113 687 57 26 126
45:00.0 1,016 2:27.6 109 674 56 26 125
50:00.0 1,017 2:27.4 109 675 56 25 122
55:00.0 1,031 2:25.4 114 691 57 26 125
1:00:00.0 1,070 2:20.1 127 737 61 27 133
1:00:19.3 51 3:09.2 52 477 2 20 132

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Workout Graph

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