Timothy Moores 13,668m on-water row
13,668m
Meters
1:14:20.0
Time
2:43.1
Pace
715
Calories
130
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 23 |
Stroke Count | 2789 |
Drag Factor | 0 |
December 03, 2022 10:43:00
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:14:20.0 | 13,668m | 2:43.1 | 81 | 577 | 23 | 130 |
1:40:54.9 | 13,668m | 3:41.4 | 32 | 410 | 23 |
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Masters rowing, 8+, stroke seat, steady state and power rowing, power pieces at 26spm, 2 long pieces at 30spm