Timothy Moores 13,470m on-water row
13,470m
Meters
1:11:36.3
Time
2:39.4
Pace
711
Calories
137
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 27 |
Stroke Count | 2226 |
Drag Factor | 0 |
December 04, 2022 10:36:57
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:36.3 | 13,470m | 2:39.4 | 86 | 596 | 27 | 137 |
1:31:12.2 | 13,470m | 3:23.1 | 42 | 443 | 27 |
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Masters rowing, 8+, stroke seat, steady state and power rowing, power pieces at 28spm, 2 long pieces at 28spm