Timothy Moores 12:23 row
2,247m
Meters
12:23.9
Time
2:45.5
Pace
117
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 131 |
December 07, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.9 | 2,247m | 2:45.5 | 77 | 565 | 23 | 113 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 22 | 104 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 117 |
| 12:23.9 | 469m | 2:33.4 | 97 | 633 | 26 | 120 |
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