Timothy Moores 1000m SkiErg

1,000m

Meters

5:59.6

Time

2:59.8

Pace

48

Calories

95

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate40
Stroke Count246
Drag Factor109

December 09, 2022 07:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:59.6 1,000m 2:59.8 60 507 40 95
1:35.0 250m 3:10.0 51 475 39 92
1:29.2 500m 2:58.4 62 512 41 90
1:29.1 750m 2:58.2 62 512 42 99
1:26.2 1,000m 2:52.4 68 535 42 99

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Workout Graph

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