Timothy Moores 29:01 SkiErg
4,460m
Meters
29:01.3
Time
3:15.2
Pace
220
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 42 |
| Stroke Count | 1226 |
| Drag Factor | 80 |
December 09, 2022 08:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.3 | 4,460m | 3:15.2 | 47 | 461 | 42 | 116 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 40 | 119 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 42 | 113 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 42 | 116 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 43 | 115 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 44 | 120 |
| 29:01.3 | 600m | 3:21.0 | 43 | 448 | 43 | 114 |
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