Timothy Moores 13,579m on-water row
13,579m
Meters
1:12:25.6
Time
2:40.0
Pace
717
Calories
142
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 24 |
Stroke Count | 2314 |
Drag Factor | 0 |
December 10, 2022 10:33:09
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:25.6 | 13,579m | 2:40.0 | 85 | 594 | 24 | 142 |
1:37:01.2 | 13,579m | 3:34.3 | 36 | 422 | 24 |
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Masters rowing, 8+, stroke seat, steady state and power rowing, power pieces at 28spm, 1 long piece at 28spm