Timothy Moores 4,070m on-water row
4,070m
Meters
27:35.0
Time
3:23.3
Pace
204
Calories
140
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 0 |
December 10, 2022 14:21:23
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.0 | 4,070m | 3:23.3 | 42 | 443 | 22 | 140 |
| 45:23.8 | 4,070m | 5:34.6 | 9 | 332 | 22 |
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Leisure rowing, 1x in Dark Horse, lovely flat water, got up to 28spm at one point.