Timothy Moores 10,014m row
10,014m
Meters
42:06.3
Time
2:06.1
Pace
632
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
December 11, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Pyramid
1:00@30, 2:00@28, 3:00@26, 4:00@24, 5:00@22, 4:00@24, 3:00@26, 2:00@28, 1:00@30, 2:00 rest @18 between each interval