Timothy Moores 15000m row
15,000m
Meters
1:12:29.3
Time
2:24.9
Pace
842
Calories
89
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1915 |
| Drag Factor | 130 |
December 15, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:29.3 | 15,000m | 2:24.9 | 115 | 695 | 26 | 89 |
| 14:15.0 | 3,000m | 2:22.5 | 121 | 716 | 26 | 61 |
| 14:21.5 | 6,000m | 2:23.5 | 118 | 706 | 27 | 41 |
| 14:24.8 | 9,000m | 2:24.1 | 117 | 702 | 27 | 115 |
| 14:22.3 | 12,000m | 2:23.7 | 118 | 705 | 27 | 114 |
| 15:05.7 | 15,000m | 2:30.9 | 102 | 650 | 26 | 117 |
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Workout Graph
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15,000m for the C2 Holiday Challenge