Timothy Moores 21:53 SkiErg
3,348m
Meters
21:53.8
Time
3:16.2
Pace
165
Calories
110
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 41 |
| Stroke Count | 902 |
| Drag Factor | 91 |
December 16, 2022 08:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.8 | 3,348m | 3:16.2 | 46 | 459 | 41 | 110 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 39 | 103 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 40 | 109 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 42 | 109 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 43 | 119 |
| 21:53.8 | 303m | 3:07.7 | 53 | 481 | 43 | 114 |
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