Timothy Moores 10,213m on-water row
10,213m
Meters
1:23:42.0
Time
4:05.8
Pace
531
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
December 17, 2022
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
masters rowing, 8+, stroke seat, steady state and power rowing, half a dozen 30 stroke power pieces at 28-30spm