Timothy Moores 10000m row
10,000m
Meters
48:42.2
Time
2:26.1
Pace
555
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1295 |
| Drag Factor | 129 |
December 19, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.2 | 10,000m | 2:26.1 | 112 | 686 | 26 | 114 |
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 26 | 112 |
| 9:44.6 | 4,000m | 2:26.1 | 112 | 685 | 26 | 113 |
| 9:50.8 | 6,000m | 2:27.7 | 109 | 673 | 27 | 114 |
| 9:42.0 | 8,000m | 2:25.5 | 114 | 691 | 27 | 113 |
| 9:37.8 | 10,000m | 2:24.4 | 116 | 699 | 27 | 119 |
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Workout Graph
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10,000m for the C2 Holiday Challenge