Timothy Moores 18:29 row
4,018m
Meters
18:29.4
Time
2:18.0
Pace
233
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 129 |
December 21, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.4 | 4,018m | 2:18.0 | 133 | 757 | 26 | 130 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 119 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 134 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 133 |
| 18:29.4 | 785m | 2:13.3 | 148 | 807 | 26 | 134 |
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