Timothy Moores 19:52 row
4,036m
Meters
19:52.6
Time
2:27.7
Pace
224
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 129 |
December 22, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 4,036m | 2:27.7 | 109 | 673 | 25 | 111 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 24 | 98 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 108 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 113 |
| 19:52.6 | 1,094m | 2:13.7 | 146 | 803 | 27 | 128 |
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