Timothy Moores 21:44 row
4,032m
Meters
21:44.9
Time
2:41.8
Pace
209
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 127 |
December 24, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.9 | 4,032m | 2:41.8 | 83 | 584 | 25 | 103 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 24 | 99 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 102 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 103 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 105 |
| 21:44.9 | 318m | 2:44.9 | 78 | 568 | 24 | 108 |
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