Timothy Moores 16:06 row
3,353m
Meters
16:06.7
Time
2:24.1
Pace
186
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 127 |
January 01, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.7 | 3,353m | 2:24.1 | 117 | 702 | 24 | 143 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 150 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 146 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 139 |
| 16:06.7 | 228m | 2:26.2 | 112 | 684 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down