Timothy Moores 15000m row
15,000m
Meters
1:13:48.4
Time
2:27.6
Pace
828
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1929 |
| Drag Factor | 128 |
January 02, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:48.4 | 15,000m | 2:27.6 | 109 | 674 | 26 | 107 |
| 14:41.0 | 3,000m | 2:26.8 | 111 | 680 | 26 | 108 |
| 14:34.9 | 6,000m | 2:25.8 | 113 | 688 | 26 | 103 |
| 14:49.2 | 9,000m | 2:28.2 | 108 | 670 | 26 | 106 |
| 15:01.5 | 12,000m | 2:30.2 | 103 | 655 | 26 | 107 |
| 14:41.8 | 15,000m | 2:26.9 | 110 | 679 | 26 | 111 |
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Workout Graph
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15K for the C2 Virtual Team Challenge