Timothy Moores 15000m row
15,000m
Meters
1:16:00.7
Time
2:32.0
Pace
811
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 1945 |
| Drag Factor | 129 |
January 03, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:00.7 | 15,000m | 2:32.0 | 100 | 642 | 25 | 103 |
| 15:20.7 | 3,000m | 2:33.4 | 97 | 633 | 25 | 100 |
| 14:53.9 | 6,000m | 2:28.9 | 106 | 664 | 25 | 104 |
| 15:13.1 | 9,000m | 2:32.1 | 99 | 641 | 26 | 104 |
| 15:18.8 | 12,000m | 2:33.1 | 97 | 635 | 26 | 100 |
| 15:14.2 | 15,000m | 2:32.3 | 99 | 640 | 26 | 107 |
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Workout Graph
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15K for the C2 Virtual Team Challenge