Timothy Moores 18:21 row
3,363m
Meters
18:21.5
Time
2:43.7
Pace
174
Calories
98
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 128 |
January 03, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.5 | 3,363m | 2:43.7 | 80 | 574 | 24 | 98 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 98 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 98 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 98 |
| 18:21.5 | 622m | 2:41.9 | 82 | 583 | 25 | 100 |
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